Weigh In record (no journal entry) for 09 February 2019
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45.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1633 kcal
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Fat: 35.16g | Prot: 125.96g | Carbs: 197.02g.
Breakfast: Sayur Lodeh, Telur Dadar, Nasi Putih. Lunch: Dodol. Dinner: Indofood Sambal Pedas Manis, Kerang (Spesies Campuran), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Mendoan, Sambal Goreng, Nasi Putih. Snacks/Other: Roma Slai O'lai (1), Tempe Mendoan, Pisang, Manggis. more...
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Losing 0.1 kg a Week
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nabella taro's Weight History
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