NtlVldmrvn's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

65.7 kg Lost so far: 5.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

205 kcal

Fat: 5.22g | Prot: 26.35g | Carbs: 12.59g. Breakfast: Куриные Бедрышки, Котлеты из Куриной Грудки. Snacks/Other: Шарлиз Мармелад Желейный с Ароматом Вишни, Чай с Лимоном. more...

1642 kcal

Exercise: Cross Training - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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NtlVldmrvn's Journal, 09 Feb 19

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