Weigh In record (no journal entry) for 09 February 2019
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2506 kcal
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Fat: 133.28g | Prot: 97.73g | Carbs: 217.63g.
Lunch: Arboga Leverpastej, AXA Havregryn, Norrmejerier Mellanmjölk, Norrmejerier Norrgott Normalsaltat, Wasa Husman, Kokt Ägg, ICA Lingonsylt. Dinner: Max Grand Deluxe Spicy Chicken. Snacks/Other: SF Bio Popcorn Liten, Norrmejerier Norrgott Normalsaltat, Arla Hushållsost 26%, Fazer Frökusar, Maxim Protein Bar Salty Caramel. more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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