Bad13minton's Journal, 09 Feb 19

uff.. krank und gelangweilt zuhause - gar nicht gut 😢
67.2 kg Lost so far: 0.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:
2117 kcal Fat: 104.48g | Prot: 114.40g | Carbs: 184.03g.   Breakfast: Kaffee, Billa Eiweißbrot, Gala Äpfel, Philadelphia Liptauer Mild, Kopfsalat. Lunch: Sachertorte, Quesadilla mit Fleisch und Käse. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50%. more...
Gaining 1.6 kg a Week

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Comments 
Gute Besserung 🤒 
10 Feb 19 by member: Bärchen0402
Danke! :) 
10 Feb 19 by member: Bad13minton

     
 

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