Weigh In record (no journal entry) for 09 February 2019
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53 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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710 kcal
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Fat: 33.93g | Prot: 31.12g | Carbs: 69.71g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Kiwi, Nestlé Orzoro Solubile Orzo e Caffè, Certossa Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Certossa Fette Biscottate Integrali, Coop Olio Extravergine di Oliva, Pomodorini, Conad Prosciutto Crudo. Snacks/Other: Grana Padano Grana Padano. more...
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Losing 9.8 kg a Week
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Annalisapisa's Weight History
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