Weigh In record (no journal entry) for 09 February 2019
|
55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1612 kcal
|
Fat: 70.08g | Prot: 81.30g | Carbs: 88.27g.
Breakfast: Капучино. Dinner: Сметана , Диво Холодец Домашний Свинина-Говядина, Мёд, Семга Слабосоленая, Блины на Молоке. Snacks/Other: Колбаса Варено-Копченая, Апельсиновый Сок, Вина и Воды Абхазии Вино Красное Сухое Чегем. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meloni21's Weight History
|