Weigh In record (no journal entry) for 09 February 2019
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60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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757 kcal
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Fat: 61.64g | Prot: 27.24g | Carbs: 24.62g.
Breakfast: Брест Литовск Масло Сливочное 82,5%. Lunch: Жареное Яйцо, Сыр Российский, Майонез, Лук, Сало, Ветчина. Dinner: Курага. more...
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Losing 2.1 kg a Week
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