Weigh In record (no journal entry) for 09 February 2019
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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808 kcal
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Fat: 39.26g | Prot: 38.79g | Carbs: 81.93g.
Lunch: Milanesa de Res, Cebolla Frita, Patatas Fritas, Huevo Frito. Snacks/Other: Choclo. more...
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Losing 3.5 kg a Week
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Patricio Lopez Vera's Weight History
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