Weigh In record (no journal entry) for 09 February 2019
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88.8 kg
Lost so far: 21.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2570 kcal
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Fat: 103.00g | Prot: 148.00g | Carbs: 304.00g.
Breakfast: Orange Chicken, Chow Mein. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Muscle Milk Pro Series 32 Intense Vanilla. Snacks/Other: Quest Rocky Road Protein Bar. more...
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Losing 1.3 kg a Week
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fausto0813's Weight History
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