Weigh In record (no journal entry) for 09 February 2019
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122.2 kg
Lost so far: 0.4 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1452 kcal
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Fat: 55.69g | Prot: 155.43g | Carbs: 88.80g.
Breakfast: Egg, Enterprise French Polony. Lunch: Apricots, Nectarines, Milk, NPL Diet Pro High Protein Shake. Dinner: Beef Steak (Lean Only Eaten), Lettuce. Snacks/Other: Oil Popped White Popcorn, Sugar. more...
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Losing 1.4 kg a Week
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Lilol333's Weight History
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