Weigh In record (no journal entry) for 09 February 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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744 kcal
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Fat: 26.87g | Prot: 22.71g | Carbs: 103.81g.
Breakfast: Äpfel, Kaffee mit Milch, Kaffee mit Milch. Lunch: Gekochte Muscheln, 농심 간짬뽕. more...
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Gaining 1.8 kg a Week
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