Weigh In record (no journal entry) for 09 February 2019
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55.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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690 kcal
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Fat: 28.90g | Prot: 70.60g | Carbs: 45.62g.
Breakfast: Aceite de Oliva, Huevo, Minuto Verde Frutillas Congeladas. Lunch: Apio, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Calo Leche Descremada, Tottus Chocolate Amargo en Polvo. Snacks/Other: Calo Leche Descremada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tottus Chocolate Amargo en Polvo, Huevo Cocido, Sopraval Jamón de Pavo Acaramelado. more...
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Gaining 0.6 kg a Week
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cataa mg's Weight History
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