Weigh In record (no journal entry) for 14 October 2012
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114.0 kg
Lost so far: 51.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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1663 kcal
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Fat: 67.66g | Prot: 80.51g | Carbs: 192.73g.
Breakfast: Bananas, Fried Egg without Fat, I Can't Believe It's Not Butter!-Light, Light Whole Grain Bread, Zero Calorie Sweetener with Saccharin, Original Powder Creamer, Coffee. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Classic Ranch Creamy Yogurt Dressing, Grape Tomatoes, Broccoli, Cauliflower, Classic Romaine. more...
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Losing 1.2 kg a Week
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Greymist's Weight History
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