Weigh In record (no journal entry) for 10 February 2019
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85.2 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1533 kcal
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Fat: 57.88g | Prot: 59.26g | Carbs: 207.16g.
Breakfast: Gado-Gado. Lunch: Tahu Goreng, Sayur Asem, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ubi Jalar (Manis). Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Kartika Sari Pisang Bolen, Kedondong. more...
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Losing 1.5 kg a Week
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fannynoel's Weight History
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