Weigh In record (no journal entry) for 10 February 2019
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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589 kcal
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Fat: 37.66g | Prot: 29.37g | Carbs: 117.07g.
Breakfast: Sunpride Pisang Single, Cucumber (Peeled). Lunch: Soy Sauce, Potato Chips (Salted), Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: Buah Naga, Fitbar Chocolate Fitbar. more...
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Losing 1.4 kg a Week
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hildaaufa's Weight History
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