Weigh In record (no journal entry) for 10 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1784 kcal
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Fat: 54.79g | Prot: 49.68g | Carbs: 284.08g.
Breakfast: Nasi Putih, Sarimi Mie Goreng. Lunch: Wall's Cornetto Red Velvet, Pisang. Dinner: Chicken Nugget, Nasi Putih, Telur Rebus, Pisang. Snacks/Other: Edamame. more...
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Losing 1.4 kg a Week
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dinarosma's Weight History
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