Fella Yanti's Journal, 10 Feb 19

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Weigh In record (no journal entry) for 10 February 2019

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 February 2019:

1020 kcal

Fat: 37.93g | Prot: 64.89g | Carbs: 107.77g. Breakfast: Salak, Sunpride Pisang Single, Salad Kubis atau Selada Kol dengan Saus. Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging). Dinner: Mayones Biasa, Bakso Ikan, Brokoli Dimasak (dari Beku). Snacks/Other: Makaroni. more...

1582 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Fella Yanti's Weight History

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Fella Yanti's Journal, 10 Feb 19

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Fella Yanti's Weight History