Weigh In record (no journal entry) for 10 February 2019
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72.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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929 kcal
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Fat: 28.16g | Prot: 49.85g | Carbs: 125.32g.
Breakfast: Овсяноблин с Сыром, Овсяноблин с Бананом, Кофе с Сахаром. Dinner: Кофе с Сахаром, Запеченный или Жареный Лосось, Картофельное Пюре. Snacks/Other: B&B Озорная Пчёлка, Груша, Мандарины. more...
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Losing 0.9 kg a Week
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yuliya_fedorova's Weight History
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