Weigh In record (no journal entry) for 10 February 2019
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96.2 kg
Lost so far: 1.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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916 kcal
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Fat: 41.92g | Prot: 64.72g | Carbs: 73.76g.
Breakfast: Сметана 15%, Манго. Lunch: Кабачок Гриль, Брокколи, Свинина Запеченая. Dinner: Печеные Овощи. more...
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Gaining 1.4 kg a Week
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