Weigh In record (no journal entry) for 10 February 2019
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56.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1000 kcal
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Fat: 36.82g | Prot: 77.60g | Carbs: 86.59g.
Breakfast: Kokt Äggvita, ICA Cream Cheese 9%, Tropicana Sanguinello Orange, CarbZone Nystart, Jordgubbar, Banan, Arla Mild Lättyoghurt Naturell, Arla Protein Keso. Lunch: Banan, Basmatiris (Kokt), Chili Sauce, Mat Extra 4%, Grillad Kyckling (utan Skinn), Jordnötter. Snacks/Other: Söt Kanelbulle, Barbells Milkshake Banana, Godbiten Kärleksmums. more...
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Losing 7 kg a Week
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Strawcup's Weight History
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