vintereld's Journal, 10 Feb 19

Åt rätt håll! 😊
69.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:
303 kcal Fat: 8.93g | Prot: 10.72g | Carbs: 44.07g.   Breakfast: Skogaholm Varsågod!, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Scan Bredbar Leverpastej, ICA Russin. more...
212 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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vintereld's Weight History


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