Weigh In record (no journal entry) for 02 June 2008
|
65.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 34.33g | Prot: 42.79g | Carbs: 99.30g.
Breakfast: Fiber One cereal, orange juice, butter, syrup lite, Nutri-Grain Whole Wheat Waffles. Lunch: Shredded cheddar cheese, tartar sauce, Gorton's salmon fillet, Caesar dressing lite, lettuce, milk 1%. more...
|
|
1945 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nordicgirl's Weight History
|