Weigh In record (no journal entry) for 10 February 2019
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56.1 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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537 kcal
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Fat: 29.06g | Prot: 52.81g | Carbs: 10.84g.
Breakfast: Сиртаки Сыр для Греческого Салата, Ашан Сыр Российский 50%, Лента Авокадо. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Яйцо, Творог (Полностью Обезжиренный). more...
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Losing 2.1 kg a Week
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nezabydka1981's Weight History
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