Weigh In record (no journal entry) for 10 February 2019
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1326 kcal
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Fat: 69.14g | Prot: 35.49g | Carbs: 146.25g.
Breakfast: Sojasun Pêche, Olives Vertes, Sauce de Soja, Nouilles de Riz (Cuites), Maïs, Tomates Cerises, Salade Verte. Dinner: Auchan Amandes Décortiquées, Purée de Pommes de Terre. Snacks/Other: Mousse au Chocolat. more...
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Losing 0.7 kg a Week
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