Weigh In record (no journal entry) for 10 February 2019
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1537 kcal
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Fat: 82.67g | Prot: 65.78g | Carbs: 136.19g.
Breakfast: Простоквашино Творог 5%, Мёд, Перепелиное Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Сваля Сыр "Сваля" 45%, Цветная Капуста (Замороженная), Суп Грибной. Dinner: Морозпродукт Мороженое Каприз Шоколад, Слоеная. more...
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Gaining 0.3 kg a Week
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NikaGrinn's Weight History
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