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Så glad över siffran.
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91.5 kg
Lost so far: 9.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1411 kcal
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Fat: 49.37g | Prot: 147.48g | Carbs: 90.72g.
Breakfast: ICA Kokos Yoghurt, Havregrynsgröt, Kaffe med Mjölk. Lunch: Kokt Ägg, Keso, ICA Grillad Kyckling Pålägg, Cocktailtomater, Gröna Paprikor, Majs, ICA Bistrosallad. Dinner: Lindahls Turkisk Yoghurt Naturell, Rödlök, Broccoli, Scan Flankstek. Snacks/Other: Keso, Keso, ICA Lättkvarg Lemoncurdsmak. more...
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2901 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Claudisse's Weight History
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