早餐:拿鐵(鮮奶250ml) 午餐:美濃林家粄條(炒粄條1碗/炒地瓜葉/粉腸/芹菜炒豆皮/豆乾海帶) 下午茶:糖果2顆 晚餐:潮州牛肉福火鍋(牛肉/玉米1個/玉米筍6根/龍蝦沙拉1個/牛雜/凍豆腐/牛肉丸2顆)/油菜炒牛肉 宵夜:奶油爆米花
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55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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