Weigh In record (no journal entry) for 14 October 2012
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44.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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3614 kcal
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Fat: 130.12g | Prot: 122.91g | Carbs: 529.23g.
Breakfast: Whole Grain Biscuit, Tomato Chili Sauce (with Salt, Bottled), Tea with Milk, Extra Cool Breeze Sugarfree Chewing Gum, banana, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Kit Kat (Snack Size), aero, baked crisps, Hard Chocolate Chip Granola Bars, snickers miniature, Cookie, carrot, Trail Mix, ketchup, tomato, Chicken Breast (Skin Not Eaten), Whole Wheat Bread. Dinner: Vanilla Yogurt (Lowfat), avocado. more...
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Gaining 0.2 kg a Week
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Gossip Girl xoxo's Weight History
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