Weigh In record (no journal entry) for 10 February 2019
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1012 kcal
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Fat: 34.76g | Prot: 88.59g | Carbs: 82.63g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Colun Queso Fresco, Lipton Té Verde, Ideal Pan Pita Blanco, Pierna de Pollo. Lunch: Salmón, Salmón. Dinner: Dila Sémola con Leche. Snacks/Other: Manzana Verde. more...
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Losing 4.9 kg a Week
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LadyGun88's Weight History
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