Weigh In record (no journal entry) for 10 February 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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250 kcal
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Fat: 4.81g | Prot: 4.82g | Carbs: 46.38g.
Breakfast: Овсянка Запаренная, Голден Яблоко. Lunch: Магнит Яблоко. Dinner: Магнит Яблоко. more...
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Losing 0.7 kg a Week
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