Weigh In record (no journal entry) for 11 February 2019
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59.1 kg
Lost so far: 5.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1314 kcal
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Fat: 49.08g | Prot: 105.70g | Carbs: 124.56g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Herbalife Mixed Fiber, Tempe Orek, Bayam Dimasak (dari Segar), Tempe Bacem, Tahu Bacem. Dinner: Tahu Bacem, Tempe Bacem. Snacks/Other: Sosis Ayam, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Onde Onde, Buah Pir. more...
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Losing 0.9 kg a Week
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MimiGoesTo50kg's Weight History
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