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體脂32.3
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1005 kcal
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Fat: 59.15g | Prot: 86.90g | Carbs: 31.94g.
Breakfast: 水煮蛋. Lunch: 全家 香菇雞燉湯, 鳳爪, 炒雞蛋, 清炒蝦仁. Dinner: 豬頰肉, 地瓜葉. Snacks/Other: 蘋果. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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