Weigh In record (no journal entry) for 11 February 2019
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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911 kcal
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Fat: 50.45g | Prot: 39.97g | Carbs: 73.23g.
Breakfast: 統一 肉燥麵 (85g), 豬肝連. Snacks/Other: 拿鐵咖啡. more...
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Losing 0.3 kg a Week
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yaching6868's Weight History
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