Weigh In record (no journal entry) for 11 February 2019
|
59.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
911 kcal
|
Fat: 50.45g | Prot: 39.97g | Carbs: 73.23g.
Breakfast: 統一 肉燥麵 (85g), 豬肝連. Snacks/Other: 拿鐵咖啡. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|