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早餐:吐司2片 煎蛋1顆 小黃瓜1條 麥當勞蕃茄醬2包 二合一咖啡1杯
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61.3 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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746 kcal
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Fat: 23.03g | Prot: 39.79g | Carbs: 91.74g.
Lunch: 豬排（上腰部，去骨，瘦肉）, 芹菜, 滿漢 蒜味香腸, 白飯. Dinner: 月亮蝦餅. more...
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steady weight
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peggy lan's Weight History
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