Weigh In record (no journal entry) for 11 February 2019
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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101 kcal
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Fat: 4.00g | Prot: 3.92g | Carbs: 13.38g.
Breakfast: Botok, Haverjoy Havermout Rolled Oat. more...
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steady weight
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rani.ranhae.akp's Weight History
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