Weigh In record (no journal entry) for 11 February 2019
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74.9 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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251 kcal
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Fat: 13.42g | Prot: 7.60g | Carbs: 24.67g.
Breakfast: Согласие Колбаса Славянская, Белый Хлеб, Кофе, Сахар, Простоквашино Масло Сливочное 72,5%. more...
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Gaining 1.4 kg a Week
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valeriya.korolev's Weight History
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