Weigh In record (no journal entry) for 11 February 2019
|
102.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
464 kcal
|
Fat: 17.90g | Prot: 18.20g | Carbs: 56.20g.
Breakfast: Twix Twix, Vitalis Diät-Drink Erdbeere. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|