redoc's Journal, 10 Feb 19

Not sure how I lost but I'm glad I did. My work will have a "5 a Day Wellness challenge" challenge - 5 servings of fruits (2) and vegetables (3) per day to get up to 5 points a day. The challenge is from Feb 11 to March 10. I am going on this challenge as I still do not eat many fruits or veggies. Doing this and not eating any food not on my Jenny Craig meal plan I should lose pounds during this challenge.
61.1 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week



     
 

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redoc's Weight History


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