Weigh In record (no journal entry) for 11 February 2019
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2691 kcal
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Fat: 128.55g | Prot: 107.23g | Carbs: 288.48g.
Breakfast: Buncis, Nasi Putih, Lapis Legit, Telur Dadar, Carrefour Abon Sapi. Lunch: KFC Dada Ayam, Tahu Kukus, Sirup, Shirataki Nasi Nasi, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pempek, Ceres Choco Topping, Hoka Hoka Bento Egg Chicken Roll, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Lapis Legit. Snacks/Other: ABC Minuman Sari Kacang Hijau. more...
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Gaining 1.8 kg a Week
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PurnamaSari93's Weight History
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