Laura9100's Journal, 11 Feb 19

Weigh In record (no journal entry) for 11 February 2019
89 kg Lost so far: 24.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:
990 kcal Fat: 33.12g | Prot: 83.36g | Carbs: 92.04g.   Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Kürbissuppe, Tomaten, Gut & Günstig Mozzarella , Putenschnitzel. more...
2448 kcal Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Laura9100's Weight History


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