Weigh In record (no journal entry) for 11 February 2019
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60.2 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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906 kcal
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Fat: 37.54g | Prot: 38.93g | Carbs: 100.90g.
Breakfast: Кофе с Молоком и Сахаром, Овсянка. Lunch: Хлебзавод 28 Хачапури с Сыром, Чай с Лимоном. Dinner: Голец. Snacks/Other: Конфета. more...
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Gaining 2.1 kg a Week
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*Ane4ka-vrn*'s Weight History
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