Weigh In record (no journal entry) for 11 February 2019
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88.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1076 kcal
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Fat: 28.12g | Prot: 34.87g | Carbs: 169.49g.
Breakfast: Kellogg's Spécial K Chocolat Noir. Lunch: Lustucru Riz Long Grain, Huile d'Olive, Cabillaud, Lustucru Riz Long Grain. Dinner: Bénédicta Sauce Crudités Nature, Auchan Salade Iceberg. Snacks/Other: Clémentines. more...
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Losing 3.5 kg a Week
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By_Louise's Weight History
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