Weigh In record (no journal entry) for 11 February 2019
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1023 kcal
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Fat: 44.48g | Prot: 115.09g | Carbs: 36.61g.
Breakfast: Lentejas Cocidas, Turin Chocolate Amargo sin Azúcar, Nopales, Huevo. Lunch: Jitomate, Pechuga de Pollo, Chicharrón, Garbanzos, Herdez Salsa Verde, Nopales, Lechuga de Hoja Verde, Turin Chocolate Amargo sin Azúcar. more...
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Losing 0.2 kg a Week
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anayelirojo's Weight History
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