De schade van het weekend valt reuze mee! 🍟🍔
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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667 kcal
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Fat: 12.55g | Prot: 74.96g | Carbs: 63.41g.
Breakfast: Danone Hüttenkäse , Wasa Vezelrijk Cracker. Lunch: AH Kipfilet Gerookt, Jumbo Gerookte Zalm, Jumbo Rucola Melange, Cherrytomaten, Komkommer (met Schil), Remia Naturel Dressing. Snacks/Other: Banaan, AH Magere Franse Kwark, Womans Best BCAA Amino Ice Tra Peach, Orangefit Fit Green Orangefit Mango Perzik. more...
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Gaining 2.1 kg a Week
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Sandra.1994's Weight History
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