desy kayla's Journal, 11 Feb 19

Weigh In record (no journal entry) for 11 February 2019
59.2 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:
350 kcal Fat: 13.04g | Prot: 22.98g | Carbs: 35.80g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Lunch: Teh Manis, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
1815 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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desy kayla's Weight History


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