Weigh In record (no journal entry) for 11 February 2019
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50.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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475 kcal
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Fat: 21.34g | Prot: 15.34g | Carbs: 54.12g.
Breakfast: Danone Творог Мягкий 5%, Россия Щедрая Душа Молочный Шоколад, Яйцо, Ясно Солнышко Овсяные Хлопья #3, Киндер Макси, Яблоки Гала. more...
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Losing 0.1 kg a Week
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newfleweast's Weight History
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