Weigh In record (no journal entry) for 15 October 2012
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55.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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1176 kcal
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Fat: 80.88g | Prot: 77.92g | Carbs: 29.85g.
Breakfast: JODY'S PUMPKIN BAKE, hamton inn turkey sausage links, Boiled Egg. Lunch: Light Nonfat Yogurt - Banana Cream Pie. Dinner: cream cheese, kraft parm cheese, butter, garlic, Large Cooked Shrimp, White Button Mushrooms. Snacks/Other: Heavy Whipping Cream (Richfood). more...
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steady weight
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carol16214's Weight History
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