Weigh In record (no journal entry) for 11 February 2019
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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873 kcal
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Fat: 18.67g | Prot: 37.11g | Carbs: 140.86g.
Breakfast: Изюм, Геркулес Овсяные Хлопья, Ironman Protein Bar Vanilla. Lunch: Макароны, Котлета Куриная, Ironman Protein Bar Vanilla. Dinner: Диадар Отруби Хрустящие Ржаные, Вареное Яйцо. Snacks/Other: Черника, Алтайские Хлебцы Хлебцы Ржаные. more...
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steady weight
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viktoriya_barinova_'s Weight History
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