Weigh In record (no journal entry) for 11 February 2019
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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448 kcal
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Fat: 9.94g | Prot: 40.68g | Carbs: 45.16g.
Breakfast: Jardin Bio Infusion Brûleur de Graisse. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Saint Alby Blanc de Poulet Doré au Four. Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Harry's Pain de Mie Complet (42g), Monique Ranou Blanc de Dinde Doré au Four, Oeuf Œuf Dur Moyen . Snacks/Other: Jardin Bio Infusion Brûleur de Graisse. more...
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Losing 0.2 kg a Week
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jess62680's Weight History
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