Weigh In record (no journal entry) for 11 February 2019
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2019:
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1662 kcal
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Fat: 53.27g | Prot: 87.67g | Carbs: 210.43g.
Breakfast: Sunpride Banana. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Ayam Penyet. Dinner: Kikil, Nasi Putih, Nasi Goreng Ayam. Snacks/Other: Tahu Goreng, Sosis Daging Sapi, Sosro Teh Botol Kemasan Kotak, Salak. more...
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Nadiya Silmi's Weight History
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